MENTAL TRAINING

SPORTS PSYCHOLOGY THROUGH EDUCATIONAL EXPERIENCE

MENTAL TOUGHNESS IS KEY TO ACHIEVING GOALS

The Indian School of Tennis offers its students the chance to benefit from its years of experience in coaching professional tennis players through a system that enhances their ability to compete by improving their mental toughness and decision-making abilities.

This sports psychology service addresses important aspects such as managing emotions, which are essential to our players' achieving both their athletic and personal goals.

In competition, mental toughness, technique and fitness are equally important. That is why our coaches monitor the players throughout their time at the Academy and promote their self-awareness and personal development. Physical and mental training are both essential.

• Individual profiling with psychologist at the beginning of the year
• Personal mental development sessions
• Group training in mental development sessions (optional)
• Video workshops
• Regular Q&A with professional players